It must be emotional, because at the beginning of every week I make a plan, shop for the perfect foods, and gain all kinds of motivation. And by Tuesday every week I'm a huge failure. It seems like the more I try to fix the problem, the more obsessed I become, and thus the more I think about food, and the more I think about food THE MORE FOOD I EAT!!! Its horrible. I know that if I just stopped obsessing then I could gain control over this, and get back to my normal weight. I mean I have a wedding this summer! I have to be able to fit into my bridesmaids dress!
So I submit to you, dear blogging community, how do I turn this around? Does anyone else have these issues? Tell me its not just me!
Just got through the same thing here, I thought well just exercise more...yea that doesn't work haaaa. Im right there with you sister!
ReplyDeleteI am so right there with you! The only thing really saving me is my fitness pal. I love that annoying little ap on my iPhone.
ReplyDeleteAww, I have definitely been there too. The thing that works best for me is drinking a TON of water, like minimum 2L per day but more like 3-4L is ideal and your stomach feels full even though its just full of water. Good luck!
ReplyDeleteHi Cristen! I just wanted to come thank you for your comment on my Mind Over Matter post. Your VERY sweet words mean a ton!
ReplyDelete- Allie
I've been there as well. I will eat healthy for a while and then I start to crave junk food especially carbs. Try not to be to hard on yourself we all have our moments.
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